WHAT ARE THE BENEFITS OF JOURNALING IN EDUCATION?
1.Self awareness
Writing in a journal enhances reflection, so children can get a better sense of who they really are and what they like and dislike.
2. Emotional intelligence
Empathy, compassion, kindness are values that children learn when writing in their journal about such emotions. This way they will share the concepts with other kids as well.
3. Learning
Being able to filter all the new information by taking notes in their journals during lessons will help children develop better neuroplasticity. They can also write down their favourite quotes from movies and books to keep their brain engaged in the learning process.
4. Creativity and imagination
Imagination and creativity should be nurtured in every possible way. A journal is a great tool for practicing storytelling, writing about holidays and activities, as well as emotions and metaphors.
5. Setting goals
Children learn to set their own goals, while also taking responsibility and accountability for their actions to make it happen. Instead of relying on teachers’ and parents’ expectations, they learn to evaluate and learn along the way to meeting their objectives.