Blog | Alex Badita

It is recommended to keep a routine in place, especially for the first ten minutes of the day so that you can kick start your morning on the right foot.

When it comes to taking care of your mental and physical health, putting pen to paper can turn out to be life-saving.

Setting a goal can make you feel good but then it can hit you: how am I going to get there?

People tend to think anyone can write. “We all did it in school. What’s the big deal?”. But becoming a good writer can be a lot of hard work and…