How to make your vision board at home
Everyone talks about creating a vision board, but you are still wondering if they work? If you are new to the process of vision board, you just need to remember…
Read More50 wins in 2020 (Journaling Exercise)
Since 2017 I started doing this 50 wins journaling exercise every year in December. I know 2020 hasn’t been the year we have imagined, but we can still put on…
Read MoreJournaling at the end of the week for a fresh start
Putting pen to paper is definitely a great way to reflect on your wins and lessons. When you seem to not find the time on a daily basis, you can…
Read MoreEvening Journal For Better Sleep
We are all unique and I believe that we need to follow what works for us. So if your morning routine can’t fit journaling it, you might want to try…
Read MoreWin the day: 5 steps to use your Morning Journal for a successful day
Your morning journal is the tool that changes your day and sets the tone. You can choose to combine it with meditation or practice them separately. It is said that…
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