In the book Write Your Way To Happiness, you’ll find a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises to help you improve your life.
According to cognitive behaviour specialists, writing down your thoughts and feelings has profound effects on your health and well-being.
Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life. Writing also opens the door to self-discovery and awareness.
Learn more about the benefits of using writing for healing with Alex Badita’s Writing Therapy Kit.
If you’re reading this, then you’ve already got the means to start your journey. Just give it a try.
- Publisher : Impressivity By Alexandra (15 Feb. 2018)
- Language: : English
- Paperback : 164 pages
- ISBN-13 : 978-1999950408