Workshop: The Art of Thriving with Mindful Writing - LONDON - 15th JULY 2019
As a mindfulness practice, handwriting engages all of your senses and takes you on a journey of self-discovery, healing and well-being.
You don't need to be a writer in order to express your deepest feelings and your core essence in writing. You just need to "write hard and clear about what hurts", as Hemingway says. It is an art, not a skill.